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Gratitude Friday 04/28/23 – A Friday Morning Honor Flight
Last week, I was in DC for a conference and some meetings. The next morning, before heading home I decided to take a trip over to the...
Apr 28, 20234 min read


Gratitude Friday 04/21/23 – Time. How Did It Get So Late So Soon?
Time. I seem to have less of it than ever! Yet, even as it passes, it has provided me so much. The challenges navigated have provided me...
Apr 21, 20233 min read


Gratitude Friday 04/14/23 - Ruination Day
“To be alive at all is to have scars.” ― John Steinbeck For singer songwriter Gilliam Welch, April 14th is known as “Ruination Day.” As...
Apr 14, 20234 min read


Gratitude Friday 04/7/23 A Mailman Who Made His Last Delivery
“I didn't expect to do this for a living, be a recording artist. I was just playing music for the fun of it and writing songs to ... that...
Apr 7, 20234 min read


Gratitude Friday 03/31/23 Ode to Spring
“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so...
Mar 31, 20234 min read


Gratitude Friday 3 24 23 – The Big Ol’ Bug Is the New Baby Now
Try to be happy within the context of the life we are actually living. Happiness is not a situation to be longed for or a convergence of...
Mar 24, 20234 min read


Gratitude Friday 3 17 23 - The COVID Pandemic Triennial
Three years ago, the state of PA and much of the rest of nation went on COVID lock down For many of us, it registers as one of those...
Mar 17, 20234 min read


Gratitude Friday 03 10 23 – Puppies, Small Packages of Challenge and Potential
As I have written about in prior posts, we lost our beloved K9 companion Mr. Tweaks at the end of January. We are dog people. Dog energy...
Mar 10, 20234 min read


GF 3-3-23 Storytelling and The Healing Arts
“After nourishment, shelter and companionship, stories are the thing we need most in the world.” - Philip Pullman My first draft of this...
Mar 3, 20234 min read


Gratitude Friday 2/24/23 – The New Street Radish Miracle of February 1990
This is a gratitude Friday post reflecting on my greatest physical feat. It occurred 33 years ago this month. I originally posted it in...
Feb 24, 20234 min read


Gratitude Friday 02/17/23 – Lost Generation Writers
“After all everybody, that is, everybody who writes is interested in living inside themselves in order to tell what is inside themselves....
Feb 17, 20233 min read


Gratitude Friday 2-10-2023 – Show Me
One of the myriad of phrases Mr. Tweaks, who we lost on January 29th understood was “show me.” We knew that he knew what it meant...
Feb 10, 20234 min read


Gratitude Friday 02 03 23 Canis Lupus Familiaris
Descendant from Wolves, dogs are nearly perfect save one design flaw, their lives are far too short. We lost the one who was closest to...
Feb 3, 20234 min read


Gratitude Friday 01/27/23 – Ripples of Recovery
“Hope is a waking dream.” ― Aristotle In what seems like a whole lifetime ago in the mid-1980s, I walked into a recovery fellowship...
Jan 27, 20234 min read


Gratitude Friday 01/20/23 – Tribute to Another Great One Gone
In the first week of January, Julie and I watched the JUSTIN TOWNES EARLE Tribute Show webcast from the historic Ryman Auditorium. The...
Jan 20, 20235 min read
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