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Gratitude Friday, September 10th, 2021 – Grateful for the 911 Helpers
My thoughts today roll back twenty years ago to the tragic events that unfolded in our nation twenty years ago. September 10th, 2001 was...
Sep 10, 20215 min read


Gratitude Friday – 9/3/21 Giants Whose Shoulders We Stand On
For those of you who may not be aware, September is National Recovery Month. As this link explains, National Recovery month was first...
Sep 3, 20214 min read


Gratitude Friday 8/27/21 – The Wee Hours of the Morning
“It was the hour in which objects lose the consistency of shadow that accompanies them during the night and gradually reacquire colors,...
Aug 27, 20214 min read


Gratitude Friday 8/20/21 - Circling Back
This week, Julie and I ended up back in Bedford PA. This bucolic little town was the childhood home of her mother. Julie’s parents also...
Aug 20, 20214 min read


Gratitude Friday 08/13/21 - The Long Walk of Empathy
“Walking a mile in someone else's shoes isn't as much about the walk or the shoes; it's to be able to think like they think, feel what...
Aug 13, 20214 min read


Gratitude Friday 8/6/21 – In Praise of Aging
Okay, so I do miss youth on some days. Yet, increasingly old age, whenever that begins, (which I suspect is an ever-sliding scale) is on...
Aug 6, 20214 min read


Gratitude Friday 7/30/21 – Blueberry Pie to Heal the World
“See that's what people don't get about food. It's never the food, it's the love that goes into making it. That's what's important.” ―...
Jul 30, 20214 min read


Gratitude Friday 07/23/21 – Getting Into a Flow State
Julie found this cool YouTube channel about a guy who bought a ghost town on top of a very large, abandoned silver mine. It is called...
Jul 23, 20214 min read


Gratitude Friday 7 16 21 – What Would Happen If I Started Writing?
“After nourishment, shelter and companionship, stories are the thing we need most in the world.” ― Philip Pullman Addiction left a whole...
Jul 16, 20214 min read


Gratitude Friday 7/9/21 – Long Summer Days
“Bees do have a smell, you know, and if they don't they should, for their feet are dusted with spices from a million flowers.” ― Ray...
Jul 9, 20214 min read


Gratitude Friday July 2nd, 2021 – Resiliency Reflected Through the Written Word
I really enjoy historic quotes. Quotes reflect the human condition in ways that transcend time. We can read what writers penned a...
Jul 2, 20213 min read


Gratitude Friday 06 25 21 - Embracing the Brighter Facets of the Duality
“In order to eat, you have to be hungry. In order to learn, you have to be ignorant. Ignorance is a condition of learning. Pain is a...
Jun 25, 20214 min read


Gratitude Friday 6/18/21 – Dragons Fought and Grails Sought
“The quest is the grail you seek.” ― Joseph Campbell In recent months, I have been thinking more about my journey through life. As I am...
Jun 18, 20214 min read


Gratitude Friday 6/11/21 – Dinner and a Movie
“Simple things relieve eyes; simple things ease mind, simple things create meditation, simple things are simply miraculous!” ― Mehmet...
Jun 11, 20214 min read


Gratitude Friday 6/4/21 - Being Appreciative
grat·i·tude - /ˈɡradəˌt(y)o͞od/ - the quality of being thankful; readiness to show appreciation for and to return kindness As this...
Jun 4, 20213 min read
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